Thursday, November 10, 2016

Five Anti Aging Tips

The skin on our faces is the thinnest skin on our whole bodies and as we age it becomes even thinner and drier. To make sure that we give it the extra protection and moisture that it needs we must always moisturize frequently using the correct moisturizer for our skin types.
Moisturizing is probably the most well known of all anti aging tips, but here are five more tips to help you on your way to younger looking skin.

Anti Aging Tip One - Antioxidants play a vital role in making sure that your skin is at its healthiest, one antioxidant that you should contain in your diet plan is Selenium. This antioxidant can be found in chicken, red meat, eggs, grains, oil rich nuts and avocados. Selenium works at reducing pollutants which can help combat skin aging.

Anti Aging Tip Two - Start using an eye cream above and

Friday, November 4, 2016

How To Control Cold Sore Outbreaks With A Balanced Diet

How To Control Cold Sore Outbreaks With A Balanced Diet by by Alex Maurice

What are cold sores?

Cold sores outbreaks are a manifestation of the Herpes Simplex Virus (HSV) that you carry in your nerve cells. If you suffer from labial herpes (herpes) you are probably infected by the Herpes Simplex Virus type 1, but the type 2, generally associate with genital herpes can also manifest itself on the lips or the noise region. Near 80% of the world population carries the virus, but only 15% to 30% of them suffer from recurrent outbreaks.Once you are infected by the virus, you are infected for life; there is no known cure to herpes.

How to control outbreaks with a balanced diet

Here comes the good news! Even if