Five Anti Aging Tips

The skin on our faces is the thinnest skin on our whole bodies and as we age it becomes even thinner and drier. To make sure that we give it the extra protection and moisture that it needs we must always moisturize frequently using the correct moisturizer for our skin types.
Moisturizing is probably the most well known of all anti aging tips, but here are five more tips to help you on your way to younger looking skin.

Anti Aging Tip One - Antioxidants play a vital role in making sure that your skin is at its healthiest, one antioxidant that you should contain in your diet plan is Selenium. This antioxidant can be found in chicken, red meat, eggs, grains, oil rich nuts and avocados. Selenium works at reducing pollutants which can help combat skin aging.

Anti Aging Tip Two - Start using an eye cream above and