Author: Davis Walker
There are two very basic theories behind losing weight. The first method is to increase your exercise levels and second is to cut down the calorie intake to lose weight. This article deals in some details with the second method. Cutting calories to lose weight is easier than you might think. Just take a minute or two to read these simple tips to reduce your caloric intake and tone down your body.
1) Drink lots of water
You should make water your drink of choice. Your body comprises of 70% water. It functions best when it is adequately hydrated. Also, water has zero calories. Studies have...
There are two very basic theories behind losing weight. The first method is to increase your exercise levels and second is to cut down the calorie intake to lose weight. This article deals in some details with the second method. Cutting calories to lose weight is easier than you might think. Just take a minute or two to read these simple tips to reduce your caloric intake and tone down your body.
1) Drink lots of water
You should make water your drink of choice. Your body comprises of 70% water. It functions best when it is adequately hydrated. Also, water has zero calories. Studies have...
