By Jennifer Kruidbos
"So far more than 100 clinical studies in peer-reviewed journals overwhelmingly point to benefits of yoga for back pain."
That's what the Huffington Post reported in an article entitled "Back Pain: Is It All in Your Mind? No, and Yoga Helps," by Loren Fishman, MD.
Even though its popularity is growing and the research is piling up, yoga for back pain is an option that's often overlooked. We think of yoga as a way to get centered, fit and flexible, but when our back hurts, few realize yoga can help.
Yoga is becoming one of the most popular complements to...
"So far more than 100 clinical studies in peer-reviewed journals overwhelmingly point to benefits of yoga for back pain."
That's what the Huffington Post reported in an article entitled "Back Pain: Is It All in Your Mind? No, and Yoga Helps," by Loren Fishman, MD.
Even though its popularity is growing and the research is piling up, yoga for back pain is an option that's often overlooked. We think of yoga as a way to get centered, fit and flexible, but when our back hurts, few realize yoga can help.
Yoga is becoming one of the most popular complements to...
